Solid Yellowfin Tuna
Packaged product Fish and Seafood HEB
Solid Yellowfin Tuna contains 106 kcal per 100 g. A serving, 1 can drained, 113 g (113 g) provides about 120 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 528% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.89 g | 4% |
| Cholesterol L | 319 mg | 106% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.8 g | 50% |
| Potassium L | 24,800 mg | 528% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat0.89 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0.89 gbelow the median for fish and seafood (median 1.5 g)
- Sodium319 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal23.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220256587
- Label serving
- 1 can drained (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dungeness crab meat Pacific seafood | 106 | 22.4 g | 1.2 g | 1.2 g |
| Skipjack Tuna Chunks In Brine Del Monte | 106 | 25 g | 0 g | 0.5 g |
| Ahi Tuna Members Mark | 106 | 24.8 g | 0 g | 0.89 g |
| Yellowfin Tuna Salad Dolores Tuna | 106 | 18.8 g | 4.7 g | 1.8 g |
| Gulf shrimp Big Easy Foods | 106 | 20.4 g | 0.89 g | 1.8 g |
| Wild Caught Gulf Shrimp Paul Piazza | 106 | 20.3 g | 0.88 g | 1.8 g |
| Poke Salad - Tuna Woolworths Sushi Izu | 106 | 9.8 g | 3.2 g | 6.2 g |
| Cajun Shrimp Ultra Natural | 106 | 15.3 g | 1.8 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Yellowfin Tuna?
100 g of Solid Yellowfin Tuna has 106 kcal. Serving, 1 can drained, 113 g (113 g): about 120 kcal.
Is Solid Yellowfin Tuna high in protein?
Solid Yellowfin Tuna contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 1 can drained, 113 g (113 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Solid Yellowfin Tuna?
Solid Yellowfin Tuna has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid Yellowfin Tuna?
Solid Yellowfin Tuna contains 0.89 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Solid Yellowfin Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (528% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Yellowfin Tuna?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220256587. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.