Solid Vegan Pea & Rice Protein
Packaged product Beans and Legumes Solid Nutrition
Solid Vegan Pea & Rice Protein contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 0.33 g | |
| Protein L | 69 g | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber10.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0.33 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat6.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat2 gabove the median for beans and legumes (median 0.5 g)
- Sodium263 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solid Nutrition
- Barcode
- 7350094820620
- Label serving
- 30 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Red lentil rotini Simply Nature | 376 | 24.7 g | 72.9 g | 1.8 g |
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| Red Lentils Iberia | 376 | 24.6 g | 63.4 g | 1.1 g |
| Crunchy Green Peas Peazy | 377 | 19 g | 54.2 g | 8.6 g |
| Whey Protein Vanilla Bean PrimeSelf | 377 | 69.7 g | 6.9 g | 7.2 g |
| Whey 9 Peach Aptonia | 377 | 82 g | 5 g | 3 g |
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| Peanut Karamel Isbar REMA 1000 | 377 | 5.9 g | 36 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350094820620. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.