Шоколад 75%

Packaged product Sweets and Desserts Бабаевский

Шоколад 75% contains 520 kcal per 100 g.

Roughly 65% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (557 kcal per 100 g).

100 g provides 211% of the Daily Value for copper, 132% of the Daily Value for iron and 87% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Шоколад 75% by Бабаевский, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
520kcal per 100 g
11 gprotein
32 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 36 g 46%
Saturated fat L 20 g 100%
Cholesterol L 0 mg 0%
Sodium L 23.1 mg 1%
Total carbohydrates L 32 g 12%
Dietary fiber L 14.2 g 51%
Total sugars L 26.6 g
Added sugars L 26.1 g 52%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.12 mg0.1%
Vitamin D L 1.3 µg7%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.063 mg5%
Niacin (B3) L 0.56 mg3%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 52 µg13%
Vitamin B12 L 0 µg0%
Calcium L 74.3 mg6%
Iron L 23.7 mg132%
Magnesium L 248 mg59%
Phosphorus L 452 mg36%
Potassium L 1,935 mg41%
Zinc L 3.1 mg28%
Copper L 1.9 mg211%
Manganese L 2 mg87%
Selenium L 6.2 µg11%
Iodine L 4.9 µg3%
Chloride L 9.7 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 26%Fat: 65%520kcal / 100 g
  • Protein 9%
  • Carbohydrates 26%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper211%Iron132%Manganese87%Magnesium59%Potassium41%Phosphorus36%Zinc28%Vitamin E14%Folate (B9)13%Selenium11%

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 8 g)
  • Fiber14.2 gin the top quarter of sweets and desserts (median 9.4 g)
  • Sugars26.6 gbelow the median for sweets and desserts (median 29 g)
  • Fat36 gbelow the median for sweets and desserts (median 39.8 g)
  • Saturated fat20 gbelow the median for sweets and desserts (median 24 g)
  • Sodium23.1 mgabove the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.9 g
Polyunsaturated fat L2.8 g
Sugars and starch (1)
Starch L4.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.21 g
Linoleic acid (omega-6, 18:2) L2.2 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L1.8 g
Alcohol L0 g

Product details

Brand
Бабаевский
Barcode
4600823651050
Quantity
75 г
Category
Extra fine dark chocolates
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

какао тёртое, сахар, какао-порошок, масло какао, эмульгаторы: лецитин соевый, Е476, ароматизатор «Ваниль».

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4600823651050. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Шоколад 75%?

100 g of Шоколад 75% has 520 kcal.

Is Шоколад 75% high in protein?

Шоколад 75% contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Шоколад 75%?

Шоколад 75% has 32 g of total carbohydrates per 100 g, including 14.2 g of fiber and 26.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Шоколад 75%?

Шоколад 75% contains 36 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Шоколад 75% contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (211% DV), iron (132% DV), manganese (87% DV), magnesium (59% DV) and potassium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Шоколад 75%?

100 g contains 23.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.