Sojasoße
Packaged product Soups and Sauces Reishunger
Sojasoße contains 38 kcal per 100 g.
Roughly 47% of its calories come from protein, with 43% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
100 g provides 109% of the Daily Value for iodine, 28% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,000 mg | 304% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 2.6 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 49.6 mg | 4% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 55.6 mg | 13% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 356 mg | 8% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 1.4 µg | 2% |
| Iodine L | 164 µg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 43%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for soups and sauces (median 6.7 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 0.32 g)
- Sugars1.9 gbelow the median for soups and sauces (median 3.1 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium7,000 mgin the top quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.5 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Reishunger
- Barcode
- 4260541684343
- Quantity
- 250ml
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, _Sojabohnen_, Salz, _Weizenmehl_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Soy Sauce Supervalu | 38 | 3.3 g | 6.2 g | 0 g |
| Sauce soja Marque Repère | 38 | 5.6 g | 3.6 g | 0.5 g |
| Soja Sauce Dittmann | 38 | 3.7 g | 5.6 g | 0.1 g |
| Sos sojowy Orient Taste | 38 | 3.1 g | 6.4 g | 0 g |
| Salsa di soia MAYSOY | 38 | 3.1 g | 6.4 g | 0 g |
| Sauce SOJA Marque Repère | 38 | 5.6 g | 3.7 g | 0.5 g |
| Soja Sauce Dittmann | 38 | 3.7 g | 5.6 g | 0.1 g |
| Soy sauce REMA 1000 | 38 | 3.1 g | 6.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260541684343. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.