Sojagetränk
Packaged product Beverages METRO Chef
Sojagetränk contains 35 kcal per 100 ml.
Roughly 49% of its calories come from fat, with 36% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.
100 ml provides 28% of the Daily Value for iodine and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.2 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 40.4 mg | 10% |
| Phosphorus L | 50.2 mg | 4% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 41.7 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 16%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gbelow the median for beverages (median 3.2 g)
- Fiber1.1 gin the top quarter of beverages (median 0.5 g)
- Sugars0.6 gin the lowest quarter of beverages (median 2.5 g)
- Sodium39 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 88.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- METRO Chef
- Barcode
- 4337182230618
- Quantity
- 1L
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojabohnen (8,5%), Meersalz. Kann Spuren von Gluten und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Drink REWE Bio | 35 | 2.4 g | 3 g | 1.4 g |
| Caffè soja carramel alpro | 35 | 1.5 g | 4.9 g | 0.8 g |
| Sójové mléko Makro | 35 | 3 g | 1.3 g | 1.8 g |
| Bio-Sojadrink Food for Future | 35 | 3.9 g | 1.1 g | 1.6 g |
| Soia, soy drink (lait de soja) Vegan Style | 35 | 3.5 g | 2.2 g | 1.9 g |
| Soya drink Holland & Barrett | 35 | 3.7 g | 0.1 g | 2.2 g |
| Bebida de Soja light Amanhecer | 35 | 2.1 g | 3.3 g | 1.2 g |
| Latte di Soia senza zuccheri OraSì | 35 | 3.3 g | 0.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337182230618. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.