Soja Flocken
Packaged product Beverages dmBio
Soja Flocken contains 365 kcal per 100 g.
Roughly 52% of its calories come from fat, with 45% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 3 g | |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 3%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of beverages (median 11 g)
- Fiber19 gin the top quarter of beverages (median 8.5 g)
- Sugars3 gbelow the median for beverages (median 4.9 g)
- Fat21 gin the top quarter of beverages (median 4.5 g)
- Saturated fat3 gin the top quarter of beverages (median 0.65 g)
- Sodium0 mgin the lowest quarter of beverages (median 9 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Instant oats Nätoo | 364 | 11.7 g | 56 g | 8.2 g |
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| Hahne 5 Grain Flakes Muesli Hahne | 370 | 12.3 g | 57.6 g | 8 g |
| Flakes & Pops Migros Bio | 360 | 13 g | 65 g | 3.8 g |
| CzekoMuszelki Lewiatan | 372 | 8.9 g | 74 g | 3 g |
| Instant Oatmeal Maple & Brown Sugar meijer | 372 | 9.3 g | 74.4 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765027679. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.