Soja cuisine fluide & léger
Packaged product Dairy and Eggs Céréal
Soja cuisine fluide & léger contains 80 kcal per 100 g.
Roughly 57% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 171 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.2 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 3 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 1.9 g)
- Fat5 gin the lowest quarter of dairy and eggs (median 16 g)
- Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium24 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal
- Barcode
- 3175681274273
- Category
- Soy-based creams for cooking
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Cuisine Allégée soja cuisine | 80 | 3.5 g | 5.1 g | 5 g |
| Amandina Perl'Amande | 80 | 3.1 g | 0.7 g | 7 g |
| Soya Cuisine allégée Soy | 77 | 3.5 g | 4.2 g | 5 g |
| Soja cuisine light Food for Future | 76 | 2.4 g | 2.1 g | 6.3 g |
| Sojacuisine Light Food for Future | 90 | 2.4 g | 5.7 g | 6.3 g |
| préparation SOJA Cuisine5% matières grasses Auchan | 69 | 3.1 g | 2.9 g | 5 g |
| Soja Cuisine Carrefour | 69 | 3.1 g | 2.9 g | 5 g |
| Soja à cuisiner Marque Repère | 68 | 3.1 g | 2.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681274273. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.