Soja cuisine bio

Packaged product Beverages La Fourche

Soja cuisine bio contains 187 kcal per 100 ml.

Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soja cuisine bio by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 ml
3 gprotein
5.4 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 187 kcal
Total fat L 17 g 22%
Saturated fat L 2.2 g 11%
Sodium L 44 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Added sugars L 5.3 g 11%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 12%Fat: 82%187kcal / 100 ml
  • Protein 6%
  • Carbohydrates 12%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars1.9 gbelow the median for beverages (median 4.9 g)
  • Fat17 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat2.2 gabove the median for beverages (median 0.1 g)
  • Sodium44 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fourche
Barcode
3760324843208
Quantity
3 x 20 cl
Category
"fr:Type ""crème de soja"""
Packaging
fr:3-briquettes-tetra-pak-de-20cl-avec-suremballage
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jus de SOJA* 79% (origine France), huile de tournesol*, sirop de riz*, émulsifiant : lécithine de soja*, épaississants : gomme xanthane, carraghénanes, sel marin. *Ingrédient issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 3760324843208. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soja cuisine bio?

100 ml of Soja cuisine bio has 187 kcal.

How much protein is in Soja cuisine bio?

Soja cuisine bio contains 3 g of protein per 100 ml (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Soja cuisine bio?

Soja cuisine bio has 5.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja cuisine bio?

Soja cuisine bio contains 17 g of fat per 100 ml, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Soja cuisine bio?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.