Soia Drink
Packaged product Beverages my bio
Soia Drink contains 31 kcal per 100 ml.
Roughly 49% of its calories come from fat, with 38% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 868 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31.3 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.98 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.064 mg | 0.4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.8 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 44 mg | 4% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 0.44 µg | 0.8% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 13%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gbelow the median for beverages (median 3.2 g)
- Fiber0.98 gin the top quarter of beverages (median 0.5 g)
- Sugars0.7 gin the lowest quarter of beverages (median 2.5 g)
- Fat1.7 gbelow the median for beverages (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
- Water89.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.92 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 89.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- my bio
- Barcode
- 4388860535037
- Quantity
- 1 L
- Category
- Soy-based drinks
- Packaging
- Tetra Pak
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, semi di soia* 7,5%, sale * Da agricoltura biologica IT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| นมถั่วเหลืองรสจืด มายช้อยส์ | 31 | 3.7 g | 1.1 g | 1.4 g |
| Bebida de soja light DIA | 31 | 2.1 g | 3 g | 1.2 g |
| Güd Soya GÜD | 31 | 3 g | 1.2 g | 1.6 g |
| Sojadrink calcium Ekoplaza | 31 | 3.1 g | 0.2 g | 2 g |
| Scotti soya barista bio 20days Riso Scotti | 31 | 3.1 g | 0.2 g | 2 g |
| Soya drink Well done | 31 | 3.1 g | 0.5 g | 2 g |
| Granarolo latte di soia Granarolo | 31 | 2.5 g | 1.9 g | 1.5 g |
| Soya light Valsoia | 31 | 2.1 g | 2.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860535037. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.