Soft Protein Bar - Pepernoot
Packaged product Snacks Barebells
Soft Protein Bar - Pepernoot contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.
Roughly 37% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 927 mg | 40% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber L | 11.5 g | 41% |
| Total sugars L | 3.8 g | |
| Protein L | 29.1 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.1 gin the top quarter of snacks (median 7.5 g)
- Fiber11.5 gin the top quarter of snacks (median 4 g)
- Sugars3.8 gbelow the median for snacks (median 4.5 g)
- Fat15.8 gbelow the median for snacks (median 20.9 g)
- Sodium927 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Squares S'mores Healthy Crunch | 364 | 4.5 g | 77.3 g | 6.8 g |
| Crispy Square Strawberry MADEGOOD | 364 | 4.5 g | 81.8 g | 2.3 g |
| Salted Toffee Pretzel Protein Bars Medical Weight Loss Clinic | 364 | 34.1 g | 40.9 g | 13.6 g |
| Protein Bar Peanut Butter And Jelly Barebells | 364 | 36.4 g | 38.2 g | 10.9 g |
| Mint Chip protein powder Omarion | 364 | 66.7 g | 15.2 g | 7.6 g |
| Crispy squares vanilla Healthy Crunch | 364 | 9.1 g | 77.3 g | 4.5 g |
| Crispy apple chips Martin's | 364 | 1.8 g | 90.9 g | 0 g |
| Pumpkin Spice Crispy Treat Blake's Seed Based | 364 | 4.5 g | 72.7 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340001807448. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.