Soft Protein Bar

Packaged product Snacks GO PEANUTS

Soft Protein Bar contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.

Roughly 43% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
26.7 gprotein
28.9 gcarbohydrates
18.9 gfat
170kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 18.9 g 24%
Saturated fat L 8.2 g 41%
Sodium L 298 mg 13%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 11.6 g 41%
Total sugars L 3.3 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 29%Fat: 43%378kcal / 100 g
  • Protein 27%
  • Carbohydrates 29%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber11.6 gin the top quarter of snacks (median 4 g)
  • Sugars3.3 gbelow the median for snacks (median 4.5 g)
  • Fat18.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat8.2 gabove the median for snacks (median 3.6 g)
  • Sodium298 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GO PEANUTS
Barcode
7611612212205
Label serving
1 bar (45 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7611612212205. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: . Source description: "SOFT PROTEIN BAR". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Protein Bar?

100 g of Soft Protein Bar has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.

Is Soft Protein Bar high in protein?

Soft Protein Bar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Soft Protein Bar?

Soft Protein Bar has 28.9 g of total carbohydrates per 100 g, including 11.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Protein Bar?

Soft Protein Bar contains 18.9 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Soft Protein Bar?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.