How many calories are in Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate?

100 g of Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate has 421 kcal. Serving, 1 package, 19 g (19 g): about 80 kcal.

How much protein is in Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate?

Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 package, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate?

Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate has 73.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 57.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate?

Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate contains 18.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate

Packaged product Sweets and Desserts BROOKSIDE

Soft Fruit Flavored Centers Covered In Smooth Dark Chocolate contains 421 kcal per 100 g. A serving, 1 package, 19 g (19 g) provides about 80 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

421kcal per 100 g

5.3 gprotein

73.7 gcarbohydrates

18.4 gfat

80kcal in serving, 1 package, 19 g (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	421 kcal
Total fat L	18.4 g	24%
Saturated fat L	13.2 g	66%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	132 mg	6%
Total carbohydrates L	73.7 g	27%
Dietary fiber L	5.3 g	19%
Total sugars L	57.9 g
Added sugars L	63.2 g	126%
Protein L	5.3 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 61%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for sweets and desserts (median 5.9 g)
Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
Sugars57.9 gin the top quarter of sweets and desserts (median 20.8 g)
Fat18.4 gabove the median for sweets and desserts (median 13 g)
Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium132 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: BROOKSIDE
Barcode: 0068437869461
Quantity: 7 oz
Label serving: 1 package (19 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILK FAT, LECITHIN (SOY), SALT, PGPR, NATURAL VANILLA FLAVOR, SUGAR, CORN SYRUP, MALTODEXTRIN, DEIONIZED APPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, POMEGRANATE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, MALIC ACID, BLUEBERRY JUICE CONCENTRATE, CANOLA OIL, ACAI PUREE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, ASCORBIC ACID, BAKING SODA, SODIUM CITRATE, CITRIC ACID, CONFECTIONER'S GLAZE. CONTAINS: MILK, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Salt Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0068437869461. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.