Soft Cheese
Packaged product Dairy and Eggs California
Soft Cheese contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.
Roughly 82% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.2 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.2 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat21 gbelow the median for dairy and eggs (median 26.3 g)
- Saturated fat14 gbelow the median for dairy and eggs (median 17 g)
- Sodium275 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- California
- Barcode
- 5031153000765
- Label serving
- 1 portion (100 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| balkan radonicky Němcova mlékárna | 230 | 16 g | 1.5 g | 18 g |
| White Cheese Sutdiyari | 230 | 9 g | 1.2 g | 21 g |
| Vegan original cheese Superbom | 230 | 0.67 g | 18 g | 17 g |
| Vache qui rit cuisine Vache qui rit | 230 | 10.5 g | 6 g | 18 g |
| Kiri Kiri | 230 | 9 g | 3.5 g | 20 g |
| La vache qui rit La vache qui rit | 230 | 10.5 g | 6 g | 18 g |
| Fromage Mlekovita | 230 | 7.5 g | 5 g | 20 g |
| La vache qui rit La vache qui rit | 230 | 10.5 g | 6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5031153000765. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.