Sofrito
Packaged product Spices, Herbs and Condiments LA FLOR
Sofrito contains 250 kcal per 100 g. A typical serving of 1/4 tsp (2 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 346 kcal per 100 g across 4,928 products.
100 g provides 30% of the Daily Value for potassium and 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 350 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 1,400 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of spices, herbs and condiments (median 6.2 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 3 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.7 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 9.9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sodium2,000 mgin the top quarter of spices, herbs and condiments (median 383 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LA FLOR
- Barcode
- 0077636222274
- Label serving
- 1/4 tsp
- Category
- herbs-spices
Ingredients
GARLIC, ONION, CILANTRO, RED AND GREEN BELL PEPPER, SEA SALT, SPICES AND PARSLEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofrito?
100 g of Sofrito has 250 kcal. 1/4 tsp (2 g): about 5 kcal.
How much protein is in Sofrito?
Sofrito contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1/4 tsp (2 g). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.2 g).
How many carbs are in Sofrito?
Sofrito has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sofrito?
Sofrito contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sofrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (30% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sofrito?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668630. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "SOFRITO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.