Premium Kefta Spice Blend
Packaged product Spices, Herbs and Condiments ZIYAD
Premium Kefta Spice Blend contains 250 kcal per 100 g. A typical serving of 2 tbsp., 12g (12 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 633 products.
100 g provides 67% of the Daily Value for iron, 50% of the Daily Value for Vitamin A and 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 8.3 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 20 mg | 22% |
| Calcium L | 333 mg | 26% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber16.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars8.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium42 mgbelow the median for spices, herbs and condiments (median 1,670 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZIYAD
- Barcode
- 0074265018117
- Label serving
- 2 tbsp. (12g)
- Category
- Herbs and spices
Ingredients
SPICES, GARLIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616664. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "PREMIUM KEFTA SPICE BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.