Sofrito
Packaged product Soups and Sauces La Criolla
Sofrito contains 83 kcal per 100 g. A serving, 36 g, 2 tbsp (36 g) provides about 30 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 14,228 products.
100 g provides 69% of the Daily Value for Vitamin A, 46% of the Daily Value for Vitamin C and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.6 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 625 µg | 69% |
| Vitamin C L | 41.7 mg | 46% |
| Calcium L | 0 mg | 0% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for soups and sauces (median 0.15 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 0 g)
- Sugars5.6 gabove the median for soups and sauces (median 4.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium338 mgin the lowest quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Criolla
- Barcode
- 0071692000968
- Label serving
- 36 g (2 Tbsp)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tomato paste, modified corn starch, dehydrated onion, dehydrated garlic, salt, wine, dehydrated red bell peppers, extra virgen olive oil, wheat flour, dehigrated green bell peppers, sugar, spices, monosodium glutamate, sodium benzoate (as preservative). white vinegar, caramel color, (red #40, red#3, yellow#6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSaltWheat flourSugarVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofrito?
100 g of Sofrito has 83 kcal. Serving, 36 g, 2 tbsp (36 g): about 30 kcal.
How much protein is in Sofrito?
Sofrito contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 36 g, 2 tbsp (36 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.15 g).
How many carbs are in Sofrito?
Sofrito has 19.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sofrito?
Sofrito contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sofrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69% DV), Vitamin C (46% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sofrito?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071692000968. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.