Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend

Packaged product Vegetables AVENUE

Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend contains 24 kcal per 100 g. A typical serving of 3/4 cup (85 g) provides about 20 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 34% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
1.2 gprotein
5.9 gcarbohydrates
0 gfat
20kcal in 3/4 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 1.2 g 2%
Vitamin C L 30.6 mg34%
Calcium L 12 mg0.9%
Iron L 0.47 mg3%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%24kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C34%Iron3%Potassium2%Calcium0.9%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars1.2 gin the lowest quarter of vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium6 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L1,410 IU

Product details

Brand
AVENUE
Barcode
02362753220
Label serving
3/4 cup
Category
Frozen vegetables

Ingredients

ONIONS, GREEN PEPPERS, RED PEPPERS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2474110. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "SOFRITO BLEND ONIONS, GREEN PEPPERS, RED PEPPERS, SOFRITO BLEND". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend?

100 g of Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend has 24 kcal. 3/4 cup (85 g): about 20 kcal.

How much protein is in Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend?

Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 3/4 cup (85 g). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend?

Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend?

Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sofrito Blend Onions, Green Peppers, Red Peppers, Sofrito Blend?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.