Соевый Шницель

Packaged product Beverages green wise

Соевый Шницель contains 320 kcal per 100 g. A serving, 150 g (150 g) provides about 480 kcal.

Roughly 57% of its calories come from protein, with 40% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Соевый Шницель by green wise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
46 gprotein
32 gcarbohydrates
1.3 gfat
480kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32 g 12%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 46 g 92%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 40%Fat: 4%320kcal / 100 g
  • Protein 57%
  • Carbohydrates 40%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein46 gin the top quarter of beverages (median 8.1 g)
  • Fat1.3 gin the lowest quarter of beverages (median 5.9 g)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
green wise
Barcode
4640106281086
Quantity
150 g
Label serving
150 g
Category
Plant-based foods

Ingredients

Шрот соевый пищевой.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Preparato per zuppa legumi misti Molino Filippini 320 23.5 g 51.2 g 1.9 g
Liquirizia di Calabria Baule Volante 320 13 g 64 g 0 g
Albicocche secche Sinisi 320 4.9 g 62.7 g 0.62 g
Zuppa di montagna Colfiorito 320 16.3 g 66.1 g 1.5 g
Fecola di patate Farabella 320 0 g 82 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4640106281086. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Соевый Шницель?

100 g of Соевый Шницель has 320 kcal. Serving, 150 g (150 g): about 480 kcal.

Is Соевый Шницель high in protein?

Соевый Шницель contains 46 g of protein per 100 g (92% of the 50 g Daily Value), or 69 g in serving, 150 g (150 g). About 57% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Соевый Шницель?

Соевый Шницель has 32 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Соевый Шницель?

Соевый Шницель contains 1.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.