Soda

Packaged product Beverages Fruna

Soda contains 441 kcal per 100 g. A serving, 27 g (27 g) provides about 119 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soda by Fruna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
8.2 gprotein
73 gcarbohydrates
12.9 gfat
119kcal in serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 12.9 g 17%
Saturated fat L 6.4 g 32%
Trans fat L 0.1 g
Cholesterol L 0.1 mg 0%
Sodium L 791 mg 34%
Total carbohydrates L 73 g 27%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 66%Fat: 26%441kcal / 100 g
  • Protein 7%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for beverages (median 0.7 g)
  • Sugars4.2 gbelow the median for beverages (median 4.9 g)
  • Fat12.9 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat6.4 gin the top quarter of beverages (median 0.1 g)
  • Sodium791 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L1.9 g

Product details

Brand
Fruna
Barcode
7802408014039
Quantity
190 g
Label serving
27 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802408014039. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soda?

100 g of Soda has 441 kcal. Serving, 27 g (27 g): about 119 kcal.

How much protein is in Soda?

Soda contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.2 g in serving, 27 g (27 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Soda?

Soda has 73 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soda?

Soda contains 12.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Soda?

100 g contains 791 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.