soba Nudeln Gemüse
Packaged product Meals and Dishes Food for Future
Soba Nudeln Gemüse contains 94 kcal per 100 g. A serving, 400 g (400 g) provides about 376 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.078 g | 0.2% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.5 g)
- Sugars2.6 gabove the median for meals and dishes (median 2 g)
- Fat1.4 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium307 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food for Future
- Barcode
- 23139916
- Label serving
- 400 g
- Category
- Meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nudeln gegart 41 % (Wasser, Hartweizengrieß, Buchweizenmehl, Rapsöl, Speisesalz), Gemüsemischung 23 % (Weiẞkohl, Paprika, Sojabohnen, Zwiebeln, Mais), Wasser, Champignons 10%, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Apfelsaft - konzentrat, Ölmischung (Sojaöl, Sesamöl), Ingwer, modifizierte Stärke, Sambal Oelek (Chilischoten, Speisesalz, Säuerungsmittel (Essigsäure)), Zucker, Gewürze, Zitronensaftkonzentrat, jodiertes Speisesalz (Speisesalz, Kaliumjodat). Kann Spuren von Hühnereiern, Milch und Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSugarSaltRapeseed (canola) oilOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23139916. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.