Snickers
Packaged product Sweets and Desserts Snickers
Snickers contains 496 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (512 kcal per 100 g).
100 g provides 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 50 g | |
| Added sugars L | 76.8 g | 154% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 13.4 µg | 1% |
| Vitamin C L | 0.62 mg | 0.7% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 12.6 µg | 3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 67.4 mg | 5% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 95.2 mg | 8% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars50 gabove the median for sweets and desserts (median 47.1 g)
- Fat26 gbelow the median for sweets and desserts (median 28 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 15.8 g)
- Sodium224 mgin the top quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.2 µg |
|---|
Other components (2)
| Water L | 0.54 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Snickers
- Barcode
- 5000159524117
- Quantity
- 14x 20 g
- Label serving
- 20 g
- Category
- bars-covered-with-chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Glukosesirup, Erdnüsse, Vollmilchpulver, Palmfett, Kakaobutter, Kakaomasse, Milchzucker, Magermilchpulver, Salz, Emulgator (Sojalecithin), Butterreinfett (aus Milch), Hühnerei-Trockeneiweiss, natürlicher Vanilleextrakt. (Kann enthalten: Haselnuss)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupPeanutCocoa butterSaltMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack de chocolate blanco & cereales Bicentury | 496 | 6 g | 58 g | 26 g |
| Center Cloetta | 495 | 4.2 g | 62 g | 25 g |
| slimdelis Bicentury | 494 | 5.7 g | 59 g | 25 g |
| Chocolate Sharing Pouch Celebrations | 494 | 5.4 g | 62 g | 24 g |
| Vanilla crisp nutritional chocolate bar Dr.Coy's | 494 | 3.7 g | 49.3 g | 28.6 g |
| Kitkat Éclats croustillants Nestlé | 499 | 6 g | 62 g | 24 g |
| Huesitos original Valor | 499 | 6 g | 65.2 g | 23.8 g |
| Zero milk chocolate Prozis | 493 | 9.6 g | 48 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snickers?
100 g of Snickers has 496 kcal. Serving, 20 g (20 g): about 99 kcal.
How much protein is in Snickers?
Snickers contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Snickers?
Snickers has 58 g of total carbohydrates per 100 g, including 1 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snickers?
Snickers contains 26 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Snickers contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snickers?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159524117. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.