Snack saludable
Snack saludable contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 3,400 mg | 148% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 25.3 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gin the top quarter of snacks (median 7.5 g)
- Sugars25.3 gin the top quarter of snacks (median 4.5 g)
- Fat30.3 gabove the median for snacks (median 20.9 g)
- Saturated fat4.2 gabove the median for snacks (median 3.6 g)
- Sodium3,400 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surco
- Barcode
- 7804520023845
- Label serving
- 30 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| slow dry-roasted nutritious snack munchme | 470 | 16.1 g | 35.9 g | 25.3 g |
| Crispy Bacon OK Snacks | 470 | 8.1 g | 50 g | 26 g |
| Rozijnen en noten Albert Heijn | 470 | 8 g | 52 g | 24 g |
| Lightly salted pitta chips Marks & Spencer | 470 | 10.8 g | 68 g | 16.5 g |
| Chekkalu Tasties | 470 | 7.2 g | 58.4 g | 23.1 g |
| Chatpata matar Bikaji | 470 | 20 g | 60 g | 20 g |
| Schoko Brezel snack Koro | 470 | 4.1 g | 64 g | 20 g |
| Australian Corn Original Salted Chips Woolworths | 470 | 7.1 g | 60.7 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804520023845. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.