Snack Hazelnut

Packaged product Sweets and Desserts Monte

Snack Hazelnut contains 495 kcal per 100 g. A serving, 29 g (29 g) provides about 144 kcal.

Roughly 64% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 35% of the Daily Value for Vitamin E, 28% of the Daily Value for manganese and 27% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack Hazelnut by Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
5.7 gprotein
39 gcarbohydrates
34.7 gfat
144kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 34.7 g 44%
Saturated fat L 20 g 100%
Cholesterol L 8.3 mg 3%
Sodium L 180 mg 8%
Total carbohydrates L 39 g 14%
Dietary fiber L 2.4 g 8%
Total sugars L 27.7 g
Added sugars L 23.4 g 47%
Protein L 5.7 g 11%
Vitamin A L 18.4 µg2%
Vitamin C L 0.67 mg0.7%
Vitamin D L 0.18 µg0.9%
Vitamin E L 5.3 mg35%
Thiamin (B1) L 0.09 mg7%
Riboflavin (B2) L 0.12 mg10%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.42 mg8%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 12.8 µg3%
Vitamin B12 L 0.23 µg9%
Calcium L 92.1 mg7%
Iron L 1.5 mg8%
Magnesium L 38.7 mg9%
Phosphorus L 133 mg11%
Potassium L 273 mg6%
Zinc L 0.85 mg8%
Copper L 0.24 mg27%
Manganese L 0.64 mg28%
Selenium L 10.7 µg19%
Iodine L 7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 32%Fat: 64%495kcal / 100 g
  • Protein 5%
  • Carbohydrates 32%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E35%Manganese28%Copper27%Selenium19%Phosphorus11%Riboflavin (B2)10%Vitamin B129%Magnesium9%Pantothenic acid (B5)8%Iron8%

Nutritional insights

  • Protein5.7 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber2.4 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars27.7 gbelow the median for sweets and desserts (median 31 g)
  • Fat34.7 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat20 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium180 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9.8 g
Carotenoids (1)
Beta-carotene L15.5 µg
Other components (2)
Water L18 g
Alcohol L0 g

Product details

Brand
Monte
Barcode
4014500520995
Quantity
8x29g
Label serving
29 g
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollmilch (17%), Palmfett, Zucker, Weizenmehl, Kokosfett, Dextrose, Haselnüsse (5,9%). Vollmilchpulver (5,3%). Molkenerzeugnis, Palmkernfett, Stärke, fettarmes Kakaopulver (1,6%), Glukose-Fruktose - Sirup, Haselnussmark (1,2%), Milcheiweißerzeugnis, Milchschokolade (0,5%), Emul - gatoren: E 471, E 472b, Backtriebmittel: E 450, E 500, Speisesalz, Aroma. Kann Spuren von anderen Schalenfrüchten und Eiern enthalten. SPONGE CAKE WITH A CREAMY FILLING OF MILK, CHOCOLATE AND HAZELNUTS, TOPPED WITH HAZELNUTS. Ingredients: whole milk (17%), palm fat, sugar, wheat flour, coconut fat, dextrose, hazelnuts (5.9%), whole milk powder (5.3%). whey product (milk), palm kernel fat, starch, fat-reduced cocoa powder (1.6%), glucose-fructose syrup, hazelnut paste (1.2%), milk proteins, milk chocolate (contains milk) (0.5%), emulsifiers: E 471, E 472b, raising agents: E 450, E 500, salt, flavouring. May contain traces of other nuts and eggs. CIASTKO Z KREMEM MLECZNYM I CZEKOLADOWO-ORZECHOWYM, POSYPANE ORZECHAMI LASKOWYMI. Składniki: mleko (17 %), tłuszcz palmowy, cukier, maka pszenna, tłuszcz kokosowy, glukoza, orzechy laskowe (5,9 %), mleko w proszku pełne (5,3 %), preparat serwatkowy, tłuszcz z ziaren palmowych, skrobia, kakao w proszku o obniżonej zawartości tłuszczu (1,6 %), syrop glukozowo-fruktozowy, zmielone orzechy laskowe (1,2 %), białka mleka, czekolada mleczna (0,5 %), emulgatory: E 471, E 472b, substancje spulchniające: E 450, E 500, sól, aromat. Może zawierać inne orzechy oraz jaja. JEMNÝ KAKAOVÝ ŘEZ S KRÉMOVOU NÁPLNÍ Z MLÉKA, ČOKOLÁDY A LÍSKOVÝCH OŘÍŠKŮ A LÍSKOOŘÍŠKOVÝM POSYPEM. Složení: mléko (17%), palmový tuk, cukr, pšeničná mouka, kokosový tuk, dextróza, lískové oříšky (5,9%), sušené plnotučné mléko (5,3%), syrovátkový výrobek, palmojádrový tuk, škrob, kakaový prášek se sníženým obsahem tuku (1,6%), glukózo-fruktózový sirup, pasta z lískových oříšků (1,2%), mléčné bílkoviny, mléčná čokoláda (0,5%), emulgátory: E 471, E 472b, kypřící látky: E 450, E 500, jedlá sůl, aroma. Může obsahovat stopy jiných skořápkových plodů a vajec. RSPO CERTIFIED 4-0777-16-100-00 221 PAP Nettogewicht:/Net weight:/Masa netto:/ Hmotnost:/Nettó tömeg:/Hmotnosť:/ Poids net: 232g(8x29ge) TEJES, CSOKOLÁDÉS-MOGYORÓS KRÉMMEL TÖLTÖTT SÜTEMÉNY, TETEJÉN MOGYORÓDARABKÁKKAL MEGSZÓRVA. Összetevők: teljes tej (17%), pálmazsír, cukor, búzaliszt, kókuszzsír, dextróz, mogyoró (5,9%), teljes tejpor (5,3%), tejsavókészítmény. pálmamagzsír, keményítő, zsírszegény kakaópor (1,6%), glükóz-fruktózszörp, mogyoró - krém (1,2%), tejfehérje, tejcsokoládé (0,5%), emulgeálószerek: E 471, E 472b, térfogat - növelő szerek: É 450, E 500, étkezési só, aroma. Nyomokban egyéb dióféléket és tojást tartalmazhat. SK JEMNÝ KAKAOVÝ REZ S KRÉMOVOU NÁPLŇOU Z MLIEKA, ČOKOLÁDY A LIESKOVÝCH ORIEŠKOV, S LIESKOVOORIEŠKOVOU POSÝPKOU. Zloženie: mlieko (17%), palmový tuk, cukor, pšeničná múka, kokosový tuk, dextróza, lieskové oriešky (5,9%), sušené plnotučné mlieko (5,3%), srvátkový výrobok, palmojadrový tuk, škrob, odtučnený kakaový prášok (1,6%), glukózo-fruktózový sirup, pasta z lieskových orieškov (1,2%), mliečne bielkoviny, mliečna čokoláda (0,5%), emulgátory: E 471, E 472b, kypriace látky: E 450, E 500, jedlá soľ, aróma. Môže obsahovať zvyšky iných orechov a vajec. CAKE MET VULLING VAN MELKCRÈME EN CHOCOLADE-HAZELNOOTCRÈME, BESTROOID MET HAZELNOOTSTUKJES. Ingrediënten: volle melk (17%), palmvet, suiker, tarwemeel, kokosvet, dextrose, hazelnoten (5,9%), volle melkpoeder (5,3%), weipoeder (melk), palmpitvet, zetmeel, magere cacaopoeder (1,6%), glucose-fructosestro - op, hazelnootpasta (1,2%), melkeiwitten, melkchocolade (0,5%), emulgatoren: E 471, E 472b, rijsmiddelen: E 450, E 500, zout, aroma. Kan sporen van andere noten en eieren bevatten. BISCUIT MOELLEUX FOURRÉS DE CRÈME DE LAIT ET DE CRÈME AU CHOCOLAT ET AUX NOISETTES, RECOUVERT DE MORCEAUX DE NOISETTES. Ingrédients: lait entier (17%), graisse de palme, sucre, farine de blé, graisse de coco, dextrose, noisettes (5,9%), lait entier en poudre (5,3%), produit à base de lactosérum (lait), graisse de palmiste, amidon, cacao maigre en poudre (1,6%), sirop de glucose-fructose, pâte de noisette (1,2%), protéines de lait, chocolat au lait (0,5%), émulsifiants: E 471, E 472b, poudres à lever: E 450, E 500, sel, arôme. Peut contenir des traces d'autres fruits à coque et d'oeufs. DE Bei max. +8°C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarWheat flourHazelnutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack Hazelnut?

100 g of Snack Hazelnut has 495 kcal. Serving, 29 g (29 g): about 144 kcal.

How much protein is in Snack Hazelnut?

Snack Hazelnut contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 29 g (29 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Snack Hazelnut?

Snack Hazelnut has 39 g of total carbohydrates per 100 g, including 2.4 g of fiber and 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack Hazelnut?

Snack Hazelnut contains 34.7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Snack Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35% DV), manganese (28% DV), copper (27% DV), selenium (19% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack Hazelnut?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500520995. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.