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Smörgåsgurka

Packaged product Other Foods Coop

Smörgåsgurka contains 104 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
0.7 gprotein
25 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars L 25 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 0.9%104kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars25 gin the top quarter of other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7300156600325
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7300156600325. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smörgåsgurka?

100 g of Smörgåsgurka has 104 kcal.

How much protein is in Smörgåsgurka?

Smörgåsgurka contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Smörgåsgurka?

Smörgåsgurka has 25 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smörgåsgurka?

Smörgåsgurka contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.