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S'mores, S'mores

Packaged product Snacks PALMER CANDY

S'mores, S'mores contains 438 kcal per 100 g. A typical serving of 1/2 cup (32 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
3.1 gprotein
71.9 gcarbohydrates
15.6 gfat
140kcal in 1/2 cup (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 15.6 g 20%
Saturated fat L 9.4 g 47%
Cholesterol L 0 mg 0%
Sodium L 219 mg 10%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 3.1 g 11%
Total sugars L 53.1 g
Added sugars L 50 g 100%
Protein L 3.1 g 6%
Calcium L 138 mg11%
Iron L 3.1 mg17%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 65%Fat: 32%438kcal / 100 g
  • Protein 3%
  • Carbohydrates 65%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium11%Potassium4%

Nutritional insights

  • Protein3.1 gin the lowest quarter of snacks (median 17.9 g)
  • Fiber3.1 gabove the median for snacks (median 0 g)
  • Sugars53.1 gin the top quarter of snacks (median 4.8 g)
  • Fat15.6 gbelow the median for snacks (median 22.4 g)
  • Saturated fat9.4 gabove the median for snacks (median 5.2 g)
  • Sodium219 mgin the lowest quarter of snacks (median 1,040 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
PALMER CANDY
Barcode
0077232153019
Label serving
1/2 cup
Category
Other Snacks

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIERS], VANILLA, MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED FOOD STARCH [CORN], GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), GRAHAM CEREAL (WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, MOLASSES, HONEY, FRUCTOSE, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, BHT [ADDED TO PRESERVE FRESHNESS]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2217542. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.

Last updated: . Source description: "S'MORES, S'MORES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in S'mores, S'mores?

100 g of S'mores, S'mores has 438 kcal. 1/2 cup (32 g): about 140 kcal.

How much protein is in S'mores, S'mores?

S'mores, S'mores contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 1/2 cup (32 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17.9 g).

How many carbs are in S'mores, S'mores?

S'mores, S'mores has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 53.1 g of sugars.

How much fat is in S'mores, S'mores?

S'mores, S'mores contains 15.6 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does S'mores, S'mores contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in S'mores, S'mores?

100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 9, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.