Smores Loaded
Packaged product Other Foods General Mills
Smores Loaded contains 426 kcal per 100 g. A serving, 1 taza, 54 g (54 g) provides about 230 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 93% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 51% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 27.8 g | |
| Added sugars L | 25.9 g | 52% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 11.1 mg | 12% |
| Vitamin D L | 7 µg | 35% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 3.7 mg | 23% |
| Vitamin B6 L | 0.74 mg | 44% |
| Folate (B9) L | 148 µg | 37% |
| Vitamin B12 L | 2.2 µg | 93% |
| Calcium L | 241 mg | 19% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 259 mg | 6% |
| Zinc L | 5.6 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7.4 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars27.8 gin the top quarter of other foods (median 3.2 g)
- Fat13 gabove the median for other foods (median 6.6 g)
- Saturated fat3.7 gabove the median for other foods (median 2 g)
- Sodium296 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Other components (1)
| Folic acid L | 83 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 426 kcal | 426 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 74.1 g | 74.1 g |
| Fat | 13 g | 13 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 27.8 g | 27.8 g |
| Sodium | 296 mg | 296 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000226319
- Label serving
- 1 taza (54 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Krini | 426 | 10.8 g | 69.1 g | 11.1 g |
| Kimchi flavored ramen paldo | 426 | 7.8 g | 63.5 g | 15.6 g |
| Black and white chia mix Coles | 426 | 23.9 g | 1.8 g | 29 g |
| Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça | 426 | 8.8 g | 66 g | 13 g |
| Saucisson de porc noir de Bigorre Padouen | 426 | 28.2 g | 1.3 g | 34 g |
| Sfogliatine con grano kamut Nattùra | 426 | 12 g | 62 g | 13 g |
| Fantasy cupcjes Coles | 426 | 3.3 g | 56.9 g | 20.1 g |
| Alpejskie mleczko Milka | 426 | 3.8 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2737854. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000226319. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.