How many calories are in Smoothie + yogho?

100 ml of Smoothie + yogho has 74 kcal. Serving, 250 g (250 ml): about 185 kcal.

How much protein is in Smoothie + yogho?

Smoothie + yogho contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 5.1 g in serving, 250 g (250 ml). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Smoothie + yogho?

Smoothie + yogho has 14.1 g of total carbohydrates per 100 ml, including 1.2 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie + yogho?

Smoothie + yogho contains 0.41 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Smoothie + yogho contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (15% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie + yogho?

100 ml contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoothie + yogho

Packaged product Beverages Solevita

Smoothie + yogho contains 74 kcal per 100 ml. A serving, 250 g (250 ml) provides about 185 kcal.

Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

100 ml provides 15% of the Daily Value for Vitamin C and 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 ml

2 gprotein

14.1 gcarbohydrates

0.41 gfat

185kcal in serving, 250 g (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	74.1 kcal
Total fat L	0.41 g	0.5%
Saturated fat L	0.21 g	1%
Cholesterol L	2.4 mg	0.8%
Sodium L	19 mg	0.8%
Total carbohydrates L	14.1 g	5%
Dietary fiber L	1.2 g	4%
Total sugars L	13.8 g
Added sugars L	8 g	16%
Protein L	2 g	4%
Vitamin A L	0.49 µg	0.1%
Vitamin C L	13.7 mg	15%
Vitamin D L	0 µg	0%
Vitamin E L	0.32 mg	2%
Thiamin (B1) L	0.048 mg	4%
Riboflavin (B2) L	0.053 mg	4%
Niacin (B3) L	0.21 mg	1%
Pantothenic acid (B5) L	0.29 mg	6%
Vitamin B6 L	0.06 mg	4%
Folate (B9) L	22.1 µg	6%
Vitamin B12 L	0.12 µg	5%
Calcium L	80.6 mg	6%
Iron L	0.3 mg	2%
Magnesium L	10.6 mg	3%
Phosphorus L	52.2 mg	4%
Potassium L	137 mg	3%
Zinc L	0.29 mg	3%
Copper L	0.024 mg	3%
Manganese L	0.28 mg	12%
Selenium L	4.2 µg	8%
Iodine L	10.3 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 83%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein2 gin the top quarter of beverages (median 0 g)
Fiber1.2 gin the top quarter of beverages (median 0 g)
Sugars13.8 gin the top quarter of beverages (median 8.8 g)
Fat0.41 gin the top quarter of beverages (median 0 g)
Saturated fat0.21 gin the top quarter of beverages (median 0 g)
Sodium19 mgabove the median for beverages (median 4 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water80.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.31 g

Carotenoids (1)

Beta-carotene L	138 µg

Other components (2)

Water L	80.8 g
Alcohol L	0 g

Product details

Brand: Solevita
Barcode: 20759025
Quantity: 250 ml
Label serving: 250 g
Category: Sweetened beverages
Packaging: Bottle
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait fermenté, 25,4% jus d'orange, 11,6% purée de mangue, sucre, 4,3% purée de banane, 1,7 % jus de fruit de la passion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20759025. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.