smoothie high protein
Packaged product Beverages Lidl
Smoothie high protein contains 70 kcal per 100 ml. A serving, 1 bottle, 330 ml (330 ml) provides about 232 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70.3 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 15.5 mg | 0.7% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 9 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for beverages (median 0.7 g)
- Fiber1.5 gin the top quarter of beverages (median 0.05 g)
- Sugars9 gabove the median for beverages (median 4.9 g)
- Fat1.1 gabove the median for beverages (median 0.2 g)
- Saturated fat0.91 gabove the median for beverages (median 0.1 g)
- Sodium15.5 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bubble Fruit Gel (Apple and Boba In Watermelon Gel) Del Monte | 70 | 0 g | 18 g | 0 g |
| Multifrugtjuice smoothie økologisk Levevis | 70 | 0.4 g | 16 g | 0 g |
| Kabeljauw in waterkerssaus Golden Seafood | 70 | 10.2 g | 4.2 g | 1.6 g |
| Woodapple Nectar Funfruit Kist | 70 | 2 g | 13.8 g | 1.1 g |
| Outshine Watermelon with Tajín Chile Lime Outshine | 70 | 0.7 g | 17.6 g | 0 g |
| Smoothie Cubes Live Pure | 70 | 1.4 g | 13.4 g | 2.1 g |
| Bebida Lactea Alta En Proteína Celema | 70 | 7.2 g | 9.2 g | 0.52 g |
| Strawberry Banana Frozen Smoothie Tubes Good & Gather | 70 | 0.88 g | 17.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619379237. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.