Smooth Vanilla Flavoured Shake
Packaged product Other Foods New You Plan
Smooth Vanilla Flavoured Shake contains 388 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 792% of the Daily Value for Vitamin E, 113% of the Daily Value for Vitamin C and 106% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 32.8 g | 66% |
| Vitamin C L | 101 mg | 113% |
| Vitamin E L | 119 mg | 792% |
| Vitamin B6 L | 1.3 mg | 78% |
| Calcium L | 1,058 mg | 81% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 174 mg | 41% |
| Phosphorus L | 942 mg | 75% |
| Potassium L | 1,449 mg | 31% |
| Zinc L | 8.2 mg | 74% |
| Copper L | 0.96 mg | 106% |
| Manganese L | 1.7 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.8 gin the top quarter of other foods (median 7.4 g)
- Fat9.9 gabove the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 4.1 g |
|---|
Product details
- Brand
- New You Plan
- Barcode
- 5060377170022
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caseína Micelar Conguitos White Big | 388 | 67.9 g | 10.6 g | 7.5 g |
| Kaltbach Switzerland The extra-strong Emmi | 388 | 25 g | 0.1 g | 32 g |
| Reiswaffeln Mit Meersalz Biobio | 388 | 8 g | 80 g | 2.5 g |
| Cuore D'autunno Zaghis | 388 | 5.9 g | 56 g | 15 g |
| Frost Flakes Garant | 388 | 5.9 g | 87 g | 0.9 g |
| Bluelab 100% Whey Protein Vanilla USN | 388 | 73.8 g | 9.4 g | 6.3 g |
| Salmiak Snoepjes Fortuin | 388 | 0.6 g | 95.7 g | 0 g |
| Blue Lab Whey USN | 388 | 73.8 g | 9.4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060377170022. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.