How many calories are in Smooked Salmon?

100 g of Smooked Salmon has 175 kcal. Serving, 1 portion, 175 g (175 g): about 306 kcal.

Is Smooked Salmon high in protein?

Smooked Salmon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 33.3 g in serving, 1 portion, 175 g (175 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smooked Salmon?

Smooked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooked Salmon?

Smooked Salmon contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smooked Salmon

Packaged product Fish and Seafood Princip

Smooked Salmon contains 175 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 306 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g

19 gprotein

0 gcarbohydrates

11 gfat

306kcal in serving, 1 portion, 175 g (175 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	11 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gabove the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat11 gabove the median for fish and seafood (median 7.4 g)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Princip
Barcode: 5701785261031
Label serving: 1 portion (175 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Red Salmon Icy Point	175	22.2 g	0 g	7.9 g
Cold Smoked Atlantic Salmon Specially Selected (Aldi)	175	21.1 g	0 g	10.5 g
Salmone Norvegese Luxury Selection	175	19 g	0.1 g	11 g
Salmon & Prawn Super Selection with Dynamite Mayo RAKU	175	4.7 g	25 g	6.2 g
Atlantic Nova Salmon Vita Classic	175	21.1 g	0 g	10.5 g
Roasted Salmon Giant Eagle	175	19.2 g	0 g	10.8 g
Maple Cured Smoked Salmon Morrisons	175	23.4 g	2.4 g	7.9 g
Onigirl Crab Salad Snow fox	175	5.8 g	28.3 g	4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5701785261031. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.