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Smoked Wahoo Portion

Packaged product Fish and Seafood Gasfco

Smoked Wahoo Portion contains 159 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 180 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.

100 g provides 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
20.4 gprotein
0 gcarbohydrates
8 gfat
180kcal in serving, 4 oz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 8 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 310 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.4 g 41%
Vitamin C L 3.2 mg4%
Calcium L 288 mg22%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%159kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Vitamin C4%Iron0%Potassium0%

Nutritional insights

  • Protein20.4 gabove the median for fish and seafood (median 18.6 g)
  • Fat8 gabove the median for fish and seafood (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.8 g)
  • Sodium310 mgabove the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (2)
Vitamin D (D2 + D3), International Units L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (1)
Vitamin A, IU L23 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 20.4 g20.4 g
Carbohydrates 0 g0 g
Fat 8 g8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 310 mg310 mg

Product details

Brand
Gasfco
Barcode
0687713004213
Label serving
4 oz (113 g)
Category
Fishes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Wahoo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Klippfisk u/Skinn&Ben 400g Dybvik Dybvik 160 37.8 g 0 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1460615. License: CC0 1.0 (U.S. public domain). Source record dated November 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0687713004213. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Wahoo Portion?

100 g of Smoked Wahoo Portion has 159 kcal. Serving, 4 oz, 113 g (113 g): about 180 kcal.

Is Smoked Wahoo Portion high in protein?

Smoked Wahoo Portion contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 4 oz, 113 g (113 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.6 g).

How many carbs are in Smoked Wahoo Portion?

Smoked Wahoo Portion has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smoked Wahoo Portion?

Smoked Wahoo Portion contains 8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoked Wahoo Portion contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Wahoo Portion?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.