Smoked Sprats
Packaged product Fish and Seafood Woolworths
Smoked Sprats contains 176 kcal per 100 g. A serving, 84 g (84 g) provides about 148 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (190 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.1 g | |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0.2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fish and seafood (median 20.4 g)
- Sugars0.1 gbelow the median for fish and seafood (median 0.4 g)
- Fat10.2 gbelow the median for fish and seafood (median 11 g)
- Sodium480 mgin the lowest quarter of fish and seafood (median 920 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
| Omega-3 fatty acids L | 2 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687218387
- Quantity
- 120h
- Label serving
- 84 g
- Category
- Smoked fishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked Sprats (Sprattus sprattus) (Fish) 75%, Rapeseed Oil 23%, Salt, Chili 0.8%, Natural Flavour. Contains: Fish. STORAGE INSTRUCTIONS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| dimljen losos spar | 176 | 23 g | 0.3 g | 9 g |
| Grillezett bébi hering Negro 20000 | 175 | 24.5 g | 3.2 g | 7.2 g |
| Dos de Cabillaud Fumé Kaviari | 178 | 41 g | 0 g | 1.6 g |
| Laks Røkt m/Mær100g Jacobs Utvalgte Unil | 174 | 23 g | 0.4 g | 8.8 g |
| Atlantic Salmon Cold Smoked Billa Premium | 174 | 20 g | 0 g | 10 g |
| Filetto di salmone affumicato Coda Nera | 183 | 20.4 g | 0.6 g | 11 g |
| Salmone affumicato Coda Nera | 183 | 20.4 g | 0.6 g | 11 g |
| Coda nera salmone affumicato Coda Nera | 183 | 20.4 g | 0.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687218387. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.