How many calories are in Smoked salmon?

100 g of Smoked salmon has 207 kcal. Serving, 1 portion, 75 g (75 g): about 155 kcal.

Is Smoked salmon high in protein?

Smoked salmon contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 13.5 g in serving, 1 portion, 75 g (75 g). About 35% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked salmon?

Smoked salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked salmon?

Smoked salmon contains 14.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Smoked salmon?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked salmon

Packaged product Fish and Seafood Livewell

Smoked salmon contains 207 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 155 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g

18 gprotein

0 gcarbohydrates

14.7 gfat

155kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	207 kcal
Total fat L	14.7 g	19%
Saturated fat L	2.3 g	11%
Sodium L	2.5 mg	0.1%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for fish and seafood (median 17 g)
Fat14.7 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
Sodium2.5 mgin the lowest quarter of fish and seafood (median 383 mg)
Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Livewell
Barcode: 9555232008559
Label serving: 1 portion (75 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Seared Salmon Sous Vide	207	15.7 g	1.4 g	15.7 g
Seared Salmon Sous Vide	207	15.7 g	1.4 g	15.7 g
Cold Smoked Salmon CLASSIC DCH FOODS	207	24.2 g	1.4 g	11.6 g
Pomelo Salt Flavoured Salmon SELECT	207	23.2 g	0 g	12.6 g
Happy Fish Blue Circle	207	20.7 g	0 g	13.2 g
Haddock With Pacific Stuffing PRICE CHOPPER	207	11.1 g	7.1 g	15.2 g
Aceitunas Partidas frutos de la tierra	207	1 g	1 g	18.2 g
Tuna With Green Pepper And Lemon Oil Kaija	207	27 g	0 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9555232008559. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.