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Smoked Salmon

Packaged product Fish and Seafood HermesFish

Smoked Salmon contains 184 kcal per 100 g. A serving, 1 slice, 36 g (36 g) provides about 66 kcal.

Roughly 50% of its calories come from protein, with 47% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Salmon by HermesFish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
23 gprotein
1.5 gcarbohydrates
9.5 gfat
66kcal in serving, 1 slice, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 9.5 g 12%
Saturated fat L 3 g 15%
Cholesterol L 45 mg 15%
Sodium L 1,200 mg 52%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 3%Fat: 47%184kcal / 100 g
  • Protein 50%
  • Carbohydrates 3%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of fish and seafood (median 22 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
  • Fat9.5 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 2 g)
  • Sodium1,200 mgin the top quarter of fish and seafood (median 1,160 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HermesFish
Barcode
7290014973985
Label serving
1 slice (36 g)
Category
Smoked salmons
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saumon atlantique La Mer Bio 184 22 g 1 g 11 g
Salmone affumicato scozzese Despar 184 23 g 0 g 10 g
Emince de saumon fume Petit Navire 184 23 g 0.5 g 10 g
Finest Scottish Smoked Salmon Tesco Finest 184 22.7 g 1.4 g 9.6 g
Salmone affumicato Despar 184 23 g 0 g 10 g
Armoric, Saumon fume BIO, le sachet de 2 tranches 70 gr Armoric 184 23 g 0.5 g 10 g
Saumon fumé atlantique Fjord King 184 22 g 1 g 11 g
Saumon fumé Mowi 184 22 g 0.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290014973985. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 184 kcal. Serving, 1 slice, 36 g (36 g): about 66 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 8.3 g in serving, 1 slice, 36 g (36 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 1.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 9.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Smoked Salmon?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.