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Smoked Salmon

Packaged product Fish and Seafood Fish And More

Smoked Salmon contains 196 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 196 kcal.

Roughly 50% of its calories come from fat, with 46% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
23.4 gprotein
2 gcarbohydrates
11.4 gfat
196kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 11.4 g 15%
Saturated fat L 2.8 g 14%
Sodium L 1,039 mg 45%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 23.4 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 4%Fat: 50%196kcal / 100 g
  • Protein 46%
  • Carbohydrates 4%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.4 gin the top quarter of fish and seafood (median 22 g)
  • Fat11.4 gabove the median for fish and seafood (median 11 g)
  • Saturated fat2.8 gin the top quarter of fish and seafood (median 2 g)
  • Sodium1,039 mgbelow the median for fish and seafood (median 1,160 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L2.3 g

Product details

Brand
Fish And More
Barcode
8717438770949
Label serving
1.0 portion (100.0 g)
Category
Smoked salmons

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Räucherlachs Arctic Seafood GmbH 196 22 g 0 g 12 g
Räucherlachs Larsen 196 22 g 0.5 g 12 g
Saumon fumé COOP 196 20 g 0 g 13 g
salmone norvegese affumicato Sicily Food 196 22 g 3.9 g 12 g
Salmon ahumado noruego la balinesa 196 23.7 g 0.5 g 11.2 g
Salmón ahumado noruego Aliada 196 23.7 g 0.5 g 11.2 g
Il salmone norvegese marca Piccolo 196 22 g 0 g 12 g
Salmón ahumado noruego superSol 196 23.7 g 0.5 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8717438770949. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 196 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 196 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value), or 23.4 g in serving, 1.0 portion, 100.0 g (100 g). About 46% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 11.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Smoked Salmon?

100 g contains 1,039 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.