How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 155 kcal. Serving, 1 portion, 100 g (100 g): about 155 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 18.6 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 8.7 g of fat per 100 g.

How much sodium is in Smoked Salmon?

100 g contains 3,147 mg of sodium, 137% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Salmon

Packaged product Fish and Seafood 成城石井

Smoked Salmon contains 155 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 155 kcal.

Roughly 50% of its calories come from fat, with 48% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g

18.6 gprotein

0.6 gcarbohydrates

8.7 gfat

155kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	155 kcal
Total fat L	8.7 g	11%
Saturated fat	not reported
Sodium L	3,147 mg	137%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.6 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 2%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.6 gabove the median for fish and seafood (median 17 g)
Fat8.7 gabove the median for fish and seafood (median 7.4 g)
Sodium3,147 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 成城石井
Barcode: 4969002011918
Label serving: 1 portion (100 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

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Coho salmon Almare	155	20.8 g	0 g	7.8 g
Scottish smoked salmon Asda	155	24 g	0.6 g	6.3 g
Boom Boom Shrimp Lidl	155	9.9 g	21.1 g	3.5 g
Aceitunas Gourmet	155	1.3 g	0 g	16 g
Spanish-Style Shrimp Bowl Freshprep	155	11.5 g	11 g	8 g
Salmon Poke Bowl Roche Brothers	155	4.3 g	27.8 g	3 g
Tuna Salad With Couscous Minerva	155	11 g	14.9 g	5.7 g
Aceitunas verdes ACEITUNAS GUADALQUIVIR S.L.	155	1.3 g	0 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4969002011918. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.