Smoked Pork Hocks

Packaged product Meat Hillary

Smoked Pork Hocks contains 369 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 310 kcal.

Roughly 83% of its calories come from fat, with 14% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

369kcal per 100 g
13.1 gprotein
2.4 gcarbohydrates
33.3 gfat
310kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 33.3 g 43%
Saturated fat L 11.9 g 60%
Trans fat L 0 g
Sodium L 1,167 mg 51%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 3%Fat: 83%369kcal / 100 g
  • Protein 14%
  • Carbohydrates 3%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gbelow the median for meat (median 17.1 g)
  • Fat33.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat11.9 gin the top quarter of meat (median 3.2 g)
  • Sodium1,167 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hillary
Barcode
0250962006088
Label serving
1 portion (84 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0250962006088. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Pork Hocks?

100 g of Smoked Pork Hocks has 369 kcal. Serving, 1 portion, 84 g (84 g): about 310 kcal.

Is Smoked Pork Hocks high in protein?

Smoked Pork Hocks contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 84 g (84 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Smoked Pork Hocks?

Smoked Pork Hocks has 2.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Pork Hocks?

Smoked Pork Hocks contains 33.3 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

How much sodium is in Smoked Pork Hocks?

100 g contains 1,167 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.