Smoked Gouda
Packaged product Dairy and Eggs Schtark
Smoked Gouda contains 90 kcal per 100 g. A serving, 28.0 g (28 g) provides about 25 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat7 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almarai Triangle cheese 16 portions Almarai | 90 | 3 g | 1 g | 8 g |
| swiss cheese Publix | 90 | 6 g | 0 g | 7 g |
| Mărgele De Brânză 2,8 % Hochland | 90 | 12.5 g | 3.8 g | 2.8 g |
| ครีมชีส Philadelphia | 90 | 2 g | 1 g | 9 g |
| Cottage Cheese Mexican Style M-Classic | 90 | 9 g | 4.4 g | 3.9 g |
| Mozzarella cheese shreds Kroger | 90 | 6 g | 1 g | 7 g |
| Metton affiné Prêt à fondre 250g Poitrey | 90 | 21.4 g | 0.5 g | 0.25 g |
| Formaggino classico hipp Hipp | 90 | 6.4 g | 8.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0892624001736. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.