Smoked Bacon

Packaged product Meat Continente

Smoked Bacon contains 265 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Bacon by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
16 gprotein
0.5 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 22 g 28%
Saturated fat L 8.6 g 43%
Sodium L 12,982 mg 564%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.9 g 3%
Total sugars L 0.3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 0.8%Fat: 75%265kcal / 100 g
  • Protein 24%
  • Carbohydrates 0.8%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.1 g)
  • Fiber0.9 gabove the median for meat (median 0.2 g)
  • Sugars0.3 gbelow the median for meat (median 1 g)
  • Fat22 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.6 gin the top quarter of meat (median 3.2 g)
  • Sodium12,982 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312308058
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312308058. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Bacon?

100 g of Smoked Bacon has 265 kcal.

Is Smoked Bacon high in protein?

Smoked Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Smoked Bacon?

Smoked Bacon has 0.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Bacon?

Smoked Bacon contains 22 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Smoked Bacon?

100 g contains 12,982 mg of sodium, 564% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.