Smilke Protein

Packaged product Dairy and Eggs Covap

Smilke Protein contains 57 kcal per 100 g. A serving, 250 ml (250 g) provides about 143 kcal.

Roughly 62% of its calories come from protein, with 35% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 377 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smilke Protein by Covap, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
8.8 gprotein
5 gcarbohydrates
0.2 gfat
143kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.12 g 0.6%
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 35%Fat: 3%57kcal / 100 g
  • Protein 62%
  • Carbohydrates 35%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gin the lowest quarter of dairy and eggs (median 45.7 g)
  • Sugars3 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat0.2 gin the lowest quarter of dairy and eggs (median 4.7 g)
  • Saturated fat0.12 gin the lowest quarter of dairy and eggs (median 2 g)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Covap
Barcode
8411585021526
Label serving
250 ml
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Energy Milk Whey Protein Choco Nut 30g Emmi 65 9.3 g 4.5 g 0.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8411585021526. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smilke Protein?

100 g of Smilke Protein has 57 kcal. Serving, 250 ml (250 g): about 143 kcal.

How much protein is in Smilke Protein?

Smilke Protein contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 250 ml (250 g). About 62% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 45.7 g).

How many carbs are in Smilke Protein?

Smilke Protein has 5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smilke Protein?

Smilke Protein contains 0.2 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.