How many calories are in Smilitos?

100 g of Smilitos has 384 kcal. Serving, 38 g (38 g): about 146 kcal.

How much protein is in Smilitos?

Smilitos contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.4 g in serving, 38 g (38 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Smilitos?

Smilitos has 68 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smilitos?

Smilitos contains 8.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Smilitos?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smilitos

Packaged product Snacks Smileat

Smilitos contains 384 kcal per 100 g. A serving, 38 g (38 g) provides about 146 kcal.

Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

6.4 gprotein

68 gcarbohydrates

8.5 gfat

146kcal in serving, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	8.5 g	11%
Saturated fat L	1.1 g	6%
Sodium L	35 mg	2%
Total carbohydrates L	68 g	25%
Dietary fiber L	3.2 g	11%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 73%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gbelow the median for snacks (median 7.5 g)
Fiber3.2 gbelow the median for snacks (median 4 g)
Sugars1 gin the lowest quarter of snacks (median 4.5 g)
Fat8.5 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
Sodium35 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Smileat
Barcode: 8437014583779
Quantity: 38 g
Label serving: 38 g
Category: Snacks Snacks salés Amuse-gueules Chips et frites Chips
Nutri-Score: B as computed by Open Food Facts

Ingredients

Maiz (94%), aceite de oliva virgen extra (6%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

Source of the nutrition information

Open Food Facts, record 8437014583779. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.