Smil Chewies

Packaged product Sweets and Desserts Freia

Smil Chewies contains 453 kcal per 100 g. A serving, 6 biter, 22 g (22 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 36% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smil Chewies by Freia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
2.1 gprotein
71 gcarbohydrates
18 gfat
100kcal in serving, 6 biter, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 18 g 23%
Saturated fat L 9.2 g 46%
Sodium L 264 mg 11%
Total carbohydrates L 71 g 26%
Dietary fiber L 0.7 g 3%
Total sugars L 50 g
Added sugars L 70.6 g 141%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 63%Fat: 36%453kcal / 100 g
  • Protein 2%
  • Carbohydrates 63%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.7 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars50 gabove the median for sweets and desserts (median 47.8 g)
  • Fat18 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat9.2 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium264 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freia
Barcode
7622202245237
Quantity
110g
Label serving
6 Biter (22 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar, palm oil, whey powder (from MILK), cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), MILK fat, emulsifiers (E471, lecithins, E442, E476), salt, flavourings, acidity regulator (sodium carbonates), stabiliser (E509).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarPalm oilCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202245237. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smil Chewies?

100 g of Smil Chewies has 453 kcal. Serving, 6 biter, 22 g (22 g): about 100 kcal.

How much protein is in Smil Chewies?

Smil Chewies contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.46 g in serving, 6 biter, 22 g (22 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Smil Chewies?

Smil Chewies has 71 g of total carbohydrates per 100 g, including 0.7 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smil Chewies?

Smil Chewies contains 18 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Smil Chewies?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.