Śmietanka UHT

Packaged product Dairy and Eggs Mleczna Dolina

Śmietanka UHT contains 137 kcal per 100 g.

Roughly 79% of its calories come from fat, with 12% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 208 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Śmietanka UHT by Mleczna Dolina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
3 gprotein
4.2 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Sodium L 40 mg 2%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 12%Fat: 79%137kcal / 100 g
  • Protein 9%
  • Carbohydrates 12%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of dairy and eggs (median 2.5 g)
  • Sugars4.2 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat12 gin the lowest quarter of dairy and eggs (median 20 g)
  • Saturated fat8 gin the lowest quarter of dairy and eggs (median 13.3 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mleczna Dolina
Barcode
5905477002692
Quantity
500 ml
Category
UHT Creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cream, E407

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Śmietanka UHT 12% Pilos 134 2.7 g 3.9 g 12 g
Nata sem Lactose Culinária Mimosa 128 2.9 g 6.6 g 10 g
Vrhnje za kuhanje lagano Dukat 127 3 g 6.3 g 10 g
Vrhnje za kuhanje Dukat 127 3 g 6.3 g 10 g
Creme De Leite Uht Levíssimo Homogeneizado Nestlé Caixa 200g Nestlé 127 0 g 4.7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905477002692. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Śmietanka UHT?

100 g of Śmietanka UHT has 137 kcal.

How much protein is in Śmietanka UHT?

Śmietanka UHT contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.5 g).

How many carbs are in Śmietanka UHT?

Śmietanka UHT has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Śmietanka UHT?

Śmietanka UHT contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Śmietanka UHT?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.