Śmietanka 30%
Packaged product Dairy and Eggs Pilos
Śmietanka 30% contains 291 kcal per 100 g. A serving, 100 ml (100 g) provides about 291 kcal.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (291 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Sugars3.1 gabove the median for dairy and eggs (median 3 g)
- Saturated fat18 gbelow the median for dairy and eggs (median 20 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 5900120023239
- Label serving
- 100 ml
- Category
- Fermented creams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème épaisse de vache Bio Yo Gourmand | 291 | 2.2 g | 3.1 g | 30 g |
| crème épaisse boni | 291 | 2.4 g | 2.9 g | 30 g |
| La crème fraiche Nata líquida fresca extracremosa LACTALIS BEURRES CREMES | 291 | 2.3 g | 2.9 g | 30 g |
| Crème épaisse Boni | 291 | 2.4 g | 2.9 g | 30 g |
| Crème épaisse à 30% de matière grasse. Carrefour | 292 | 2.2 g | 3.3 g | 30 g |
| Crème entière elle et vire Elle et vire | 292 | 2.3 g | 3.2 g | 30 g |
| Crème fraîche Coop Qualité & Prix | 292 | 2.3 g | 3.3 g | 30 g |
| Veganská zakysaná smetana Yes plants | 290 | 2.4 g | 2.4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900120023239. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.