Сметана 20%
Packaged product Dairy and Eggs Молокія
Сметана 20% contains 203 kcal per 100 g.
Roughly 89% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.1 gbelow the median for dairy and eggs (median 3.4 g)
- Saturated fat12.6 gbelow the median for dairy and eggs (median 12.9 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Вершки з коров’ячого молока, закваска чистих культур молочнокислих бактерій
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сметана 20 % жиру Яготинська | 203 | 2.8 g | 3 g | 20 g |
| kisla smetana Milfina | 203 | 2.5 g | 3.3 g | 20 g |
| Сметана, 20% жиру Молокія | 203 | 2.7 g | 3.1 g | 20 g |
| Сметана, 20% жиру Галичина | 203 | 2.8 g | 3 g | 20 g |
| Сметана 20% жиру Простонаше | 203 | 2.7 g | 3 g | 20 g |
| Sour Cream 20% Yahotynska | 203 | 2.8 g | 3 g | 20 g |
| Kisla Smetana Spar | 203 | 2.5 g | 3.3 g | 20 g |
| Сметана 20% органічна старий порицьк | 203 | 2.7 g | 3.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820045704505. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.