Kisla Smetana

Packaged product Dairy and Eggs Spar

Kisla Smetana contains 203 kcal per 100 g.

Roughly 89% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
2.5 gprotein
3.3 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 20 g 26%
Saturated fat L 12 g 60%
Sodium L 35 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 6%Fat: 89%203kcal / 100 g
  • Protein 5%
  • Carbohydrates 6%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 3.4 g)
  • Saturated fat12 gbelow the median for dairy and eggs (median 12.9 g)
  • Sodium35 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
3831115314815
Category
Smetana
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Сметана 20 % жиру Яготинська 203 2.8 g 3 g 20 g
kisla smetana Milfina 203 2.5 g 3.3 g 20 g
Сметана 20% Молокія 203 2.7 g 3.1 g 20 g
Сметана, 20% жиру Молокія 203 2.7 g 3.1 g 20 g
Сметана, 20% жиру Галичина 203 2.8 g 3 g 20 g
Сметана 20% жиру Простонаше 203 2.7 g 3 g 20 g
Sour Cream 20% Yahotynska 203 2.8 g 3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3831115314815. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kisla Smetana?

100 g of Kisla Smetana has 203 kcal.

How much protein is in Kisla Smetana?

Kisla Smetana contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 2.7 g).

How many carbs are in Kisla Smetana?

Kisla Smetana has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kisla Smetana?

Kisla Smetana contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Kisla Smetana?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.