How many calories are in Smetana 10%?

100 g of Smetana 10% has 116 kcal. Serving, 100 g (100 g): about 116 kcal.

How much protein is in Smetana 10%?

Smetana 10% contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3 g).

How many carbs are in Smetana 10%?

Smetana 10% has 4.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smetana 10%?

Smetana 10% contains 10 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smetana 10%

Packaged product Dairy and Eggs President

Smetana 10% contains 116 kcal per 100 g. A serving, 100 g (100 g) provides about 116 kcal.

Roughly 78% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 458 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

2.2 gprotein

4.2 gcarbohydrates

10 gfat

116kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	10 g	13%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	4.2 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	2.2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 15%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.2 gin the lowest quarter of dairy and eggs (median 3 g)
Fat10 gin the lowest quarter of dairy and eggs (median 16.7 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: President
Barcode: 4870006540208
Label serving: 100 g
Category: Sour creams

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sauerrahm EDEKA Bio	116	3 g	3.5 g	10 g
Sauerrahm Edeka Bio	116	3.1 g	3.3 g	10 g
Bio-Sauerrahm Andechser Natur	116	3.1 g	3.3 g	10 g
Saure Sahne Alnatura	116	3.1 g	3.3 g	10 g
Verse Zure Room JUMBO	116	3.1 g	3.3 g	10 g
Milbona Laktosfri gräddfil Lidl	116	3.2 g	3.4 g	10 g
Light Sour Cream Daisy	117	6.7 g	3.3 g	8.3 g
Light Sour Cream Daisy	117	6.7 g	3.3 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4870006540208. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.