Light Sour Cream

Packaged product Dairy and Eggs Daisy

Light Sour Cream contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 156 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Sour Cream by Daisy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
6.7 gprotein
3.3 gcarbohydrates
8.3 gfat
35kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 8.3 g 11%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 33.3 mg 11%
Sodium L 50 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 0 mg0%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 12%Fat: 65%117kcal / 100 g
  • Protein 23%
  • Carbohydrates 12%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Vitamin D0%Iron0%

Nutritional insights

  • Protein6.7 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars3.3 gabove the median for dairy and eggs (median 3.3 g)
  • Fat8.3 gin the lowest quarter of dairy and eggs (median 16.7 g)
  • Saturated fat5 gin the lowest quarter of dairy and eggs (median 11.7 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daisy
Barcode
0073420778149
Quantity
30 g
Label serving
30 g
Category
Sour creams
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured cream, skim milk. Contains milk. Grade A pasteurized.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

FoodCaloriesProteinCarbsFat
Light Sour Cream Daisy 117 2 g 1 g 2.5 g
Saure Sahne Alnatura 116 3.1 g 3.3 g 10 g
Reduced fat soured cream Waitrose 115 4.5 g 3.9 g 9 g
Reduced Fat Sour Cream Friendly Farms 129 3.2 g 6.5 g 9.7 g
casa buna smantana 12% 370 g Danone 130 2.6 g 2.8 g 12 g
Sour Cream Dr Milk 132 2.5 g 3.5 g 12 g
tejföl 12% Pilos 132 3.1 g 3 g 12 g
Light sour cream, light Daisy 133 6.7 g 6.7 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Sour Cream?

100 g of Light Sour Cream has 117 kcal. Serving, 30 g (30 g): about 35 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Light Sour Cream?

Light Sour Cream has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Sour Cream?

Light Sour Cream contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Light Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Sour Cream?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073420778149. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.