Smash Burger

Packaged product Meals and Dishes Omaha Steaks

Smash Burger contains 253 kcal per 100 g. A serving, 1 z., 91 g (91 g) provides about 230 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 49% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
17.6 gprotein
0 gcarbohydrates
19.8 gfat
230kcal in serving, 1 z., 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 19.8 g 25%
Saturated fat L 7.7 g 38%
Cholesterol L 71.4 mg 24%
Sodium L 65.9 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%
Iron L 8.8 mg49%
Potassium L 264 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%253kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron49%Potassium6%

Nutritional insights

  • Protein17.6 gin the top quarter of meals and dishes (median 10 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat19.8 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat7.7 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium65.9 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Omaha Steaks
Barcode
0021613038471
Label serving
1 z. (91 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Beef & DW Burrito El Monterey 253 7.4 g 29 g 11.9 g
Beste Wahl Hamburger-Patties REWE 253 18.1 g 0 g 20 g
4 Cheese Pizza Irrésistibles 253 11.3 g 32.3 g 8.6 g
Spicy no chicken burgers Plant menu 253 10.4 g 16.4 g 15.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021613038471. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smash Burger?

100 g of Smash Burger has 253 kcal. Serving, 1 z., 91 g (91 g): about 230 kcal.

Is Smash Burger high in protein?

Smash Burger contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 16 g in serving, 1 z., 91 g (91 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Smash Burger?

Smash Burger has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smash Burger?

Smash Burger contains 19.8 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Smash Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smash Burger?

100 g contains 65.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.