How many calories are in Smart protein?

100 g of Smart protein has 321 kcal. Serving, 28.0 g (28 g): about 90 kcal.

Is Smart protein high in protein?

Smart protein contains 66.4 g of protein per 100 g (133% of the 50 g Daily Value), or 18.6 g in serving, 28.0 g (28 g). About 89% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.3 g).

How many carbs are in Smart protein?

Smart protein has 5.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smart protein?

Smart protein contains 1.4 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smart protein

Packaged product Other Foods Body N Fit

Smart protein contains 321 kcal per 100 g. A serving, 28.0 g (28 g) provides about 90 kcal.

Roughly 89% of its calories come from protein, with 7% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 3,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g

66.4 gprotein

5.4 gcarbohydrates

1.4 gfat

90kcal in serving, 28.0 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.71 g	4%
Sodium	not reported
Total carbohydrates L	5.4 g	2%
Dietary fiber L	10.7 g	38%
Total sugars L	3.9 g
Protein L	66.4 g	133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Carbohydrates 7%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein66.4 gin the lowest quarter of other foods (median 76.3 g)
Fiber10.7 gin the top quarter of other foods (median 1.5 g)
Sugars3.9 gabove the median for other foods (median 3.1 g)
Fat1.4 gin the lowest quarter of other foods (median 4.2 g)
Saturated fat0.71 gbelow the median for other foods (median 1.7 g)
Protein per 100 kcal20.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Body N Fit
Barcode: 8718774000318
Label serving: 28.0 g
Category: Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718774000318. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.